One-on-one training and attention is critical
for developing goalkeepers.

Technical Training:

Catching/Diving:
1. Low, medium and high balls

Boxing:
1. When to box a ball
2. One and two handed boxing skills

Parry:
1. When to parry a ball
2. Low, medium and high balls

Crosses:
1. Communication
2. Footwork
3. Decision making
4. Defining range

Breakaways:
1. WHEN and HOW to come out of the goal
2. WHEN and HOW to cut down angles

Distribution:
1. Kicking: goal kicks, drop kicks and punts
2. Throwing: bowling, baseball and overhead

Pressure Drills:
1. Training for high pressure situations

Tactical Training:
1. Goalkeeper is the first line of the offense
2. Positioning
    A. shot stopping
    B. breakaways
    C. corner kicks
    D. free kicks
    E. penatly kicks
3. Communication and leadership of defensive team
4. Overall game knowledge
5. Reading of the game
6. Coordinating the defense
    A. set plays
    B. game environment
7. Controlling back passes
8. Coming out of the box